WELCOME TO INK AND FIT !!
Passionated about Fitness, Health and Nutrition I have decided to create this community to share with people from all over the world a common Passion around fitness.
Lets make fitness accessible and enjoyable for everyone.
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OUR MISSION !
Empowering individuals to lead healthier lives is my passion. Through personalised fitness programs, tailored nutrition guidance, and unwavering support, i am here to help you succeed on your fitness journey.
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Certified Personal Trainer L3, i can help you to make your goals a reality. Whether you are just starting out or aiming to take things to the next level, i am here to help you every step of the way.
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Ready to crush your fitness goals ? Join us and let's smash those milestones together.
Contact me for enquiries and more information.
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INSTAGRAM : Get access to a wealth of ressources to fuel your fitness journey from workouts to educational contents, delicious recipes, motivational insights and mindset tips. Let's unlock your full potential together !
vlog
HEALTHY CORNER
FOOD AND RECIPES
Find our favorite and yummy recipes.
Get inform about healthy food and nutrition.
We share our experience with you.
UP COMING EVENTS
CALENDAR
We are organizing events around sports, charity or leisure, why not participate?
Take a look to the up coming events
Ben, London
« Thanks so much Lily for yesterday, Such a big help and will certainly using the exercises for future workouts. You are brilliant. »
Jenna, London
« It was a great session, I really enjoyed it and I felt inspired and motivated to reach my big goal, thank you so much! »
Inna, Ukraine
« It was nice to have a training session with you! First time for a long time that I smiled.Your are a very qualified trainer !Thank you. »
Rosita, London
« I can feel different muscles today and I love it. It was a pleasure to work with you. I would like to repeat it. Perfect motivation and company! »
Flavia, Roma
« Grazie mille per oggi, sei una persona fantastica. / Thank you so much for today, you are fabulous»
Anna, London
« Thank you so much! I have achieved results that I would never thought I would be capable of. You are amazing.»